Tichka Journal

What I Learned About Sesame Oil at a Saturday M...

A Saturday morning meditation class with Lisa Berry led to an unexpected lesson in Ayurveda — and a reminder of why I started Tichka in the first place.

What I Learned About Sesame Oil at a Saturday M...

A Saturday morning meditation class with Lisa Berry led to an unexpected lesson in Ayurveda — and a reminder of why I started Tichka in the first place.

The Best Natural Massage Oil - Why Sesame Oil S...

Most massage oils are full of synthetic fragrance and mineral oil. Discover why pure Moroccan Sesame Oil is one of the most effective natural massage oils in the world —...

The Best Natural Massage Oil - Why Sesame Oil S...

Most massage oils are full of synthetic fragrance and mineral oil. Discover why pure Moroccan Sesame Oil is one of the most effective natural massage oils in the world —...